Staying safe from suicidal thoughts
https://www.samaritans.org/ Whatever you’re going through, a Samaritan will face it with you. They are there 24 hours a day, 365 days a year. Call 116 123 for free.
A website to support you and keep you safe
If you’re struggling and you’re not sure if you want to live or die, can you, just for now hold off making this decision and keep reading and watching the videos on this website https://www.stayingsafe.net/ for some ideas about how to get through. There may be things that you – and other people – can do to make things better.
Call 0800 1111 (tel: 0800 1111) for free for anyone under 19 in the UK www.childline.org.uk
For people under 35 and those supporting them Papyrus HOPEline 0800 068 4141 (tel:0800 068 4141). Mon-Fri 10am-10pm Sat-Sun 2pm-10pm and bank holidays 2pm-5pm text 07786 209 697 https://papyrus-uk.org/
Calm
Call 0800 58 58 58 (tel:0800 58 58 58) 5pm – midnight every day Support for men or use webchat service
NHS 111
NHS Urgent and emergency care call 111 (tel:111) for a free 24 hour NHS helpline
If you’re outside the UK, look at Befrienders worldwide