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Jan Grafton Counselling
Jan Grafton Counselling

Jan Grafton Counselling

Integrative Counsellor (NCPS Accred)

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  • Therapeutic approach
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    • About counselling and where else to go for support
    • Staying safe when in crisis
    • Bereavement Support
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Therapeutic approach

I trained as an integrative therapist , this means I use aspects of the following therapies in my work. I’ve included some detail, if you’d like to know more:

  • Acceptance and commitment therapy (ACT)
  • Cognitive and behavioural therapies

  • Cognitive behavioural therapy (CBT)

  • Humanistic therapies

  • Mindfulness

  • Person-centred therapy

  • Psychodynamic therapy

  • Solution focused brief therapy

  • Play therapy

Find Us

Address
Stockbridge Road
Timsbury, SO51 0NF

Hours
Variable hours between 9am and 8pm

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