These links are included to help you understand more about the process of counselling and where to go for support.
Organisations that offer support
All the charities below offer advice and support. They explain issues that may be worrying you and provide so much information.
https://www.samaritans.org/ Whatever you’re going through, a Samaritan will face it with you. They are there 24 hours a day, 365 days a year. Call 116 123 for free.
An charity supporting the mental health of adults https://www.mind.org.uk/
A charity supporting the mental health of young people https://youngminds.org.uk/
Childline, this offers so much help for all issues of concern for young people, including a helpline to support in times of need https://www.childline.org.uk/